【Audible(オーディブル)】という神アプリを活用すべき理由

AmazonのAudible(オーディブル)をご存じでしょうか?
プロのナレーターが本を朗読してくれるアプリで
書籍数もけっこうあります。
毎日通勤している人とかハンズフリーでいけるので
重宝すると思います。
月額1500円で1カ月の無料お試し期間があります。
1か月で退会してもOK。
※ちなみにプライム会員は3カ月無料です。

Febe(フィービー)というサービスもありますが読み放題ではなくて
1冊の値段が書籍と同じくらいですね。

速聴の効果とは

このアプリ何が良いかって、3倍速まで速度設定ができるんです。

速聴というのは短時間で書籍の内容をインプットするだけではありません。

普段聴くことのない速度の音声は脳に負荷をかけて
脳の記憶・認識・理解・知覚の各領域を連鎖的に活性化させます。
つまり脳が開発されて頭の回転が速くなることが実証されています。

【むずかしい説明】
大脳の言語中枢である「ウェルニッケ中枢」が活性化されます。
ウェルニッケ中枢は言語だけでなく、
脳内の記憶や知覚、認識、運動などをつかさどる
各領域とネットワークでつながっています。
ウェルニッケ中枢が刺激をうけると領域に広がるため
速聴は大脳のゴールデンスポットを活性化していると言えます。

ウェルニッケ中枢が活性化されるのは2.7倍速から
と言われているので聞き取れない場合は徐々に速くしていくようにしましょう。

・速聴でインプット → 知識と脳力がUP
・ブログやSNSでアウトプット → 短期から長期記憶にシフトして内容が定着する
というのがベストなサイクルだと思います。

あなたも是非、使ってみることをおすすめします。

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    2011年、地域メディアの事業を興すも 失敗して借金地獄におちいる。 6年の立て直し期間を経て今考えていることは 本当に自分がすきなことだけを仕事にすること。 その土台となる心と体をメンテナンスすること。