【7つの習慣】③重要事項を優先するための2つの具体的な方法

この記事では「7つの習慣」第3の習慣、重要事項を優先する2つの方法を具体的に書いていきます。
重要事項を優先するというのは、つまりタスクを要・不要に分類していかにして不要なことをやらないようにするかということです。

表の第1領域は日々生活のためにしている仕事や風邪をひいたときの通院など必ずならなければならないことが入ります。
この習慣でやるべきことは第2領域の「緊急ではないが重要なこと」にさく時間を増やすために第3・第4領域の中から不要なことを排除することです。
では具体的にどうすれば不要なことを排除できるか説明していきます。

不要なことを判断するための自分の価値観を明確にする

これは2つ目の習慣で作る「夢ノート」を作り上げることで明確になります。

【7つの習慣】② 終わりを思い描くことから始めるための2つの具体的な方法

夢ノートに書いた内容の実現に必要なこと=自分の価値観であると腹落ちできるまで何度でも見直して書き直しましょう。
夢ノートのスケジュールと達成したい項目はまめに見直して更新すると潜在意識にもすりこまれて良いです。
そうすると、ここに書かれたこと以外は不要なことと判断できるようになってきます。

ぼくの場合だと個人で情報発信をして生計を立てたいので会社での付き合い、とくに業務外は最低限で良いのですがけっこうやってしまっています。
人との関係をつくることは大事ですが状況や相手によっては不要と判断した方が良さそうです。

 ■参加しなくても良かった飲み会①(3時間)
  ⇒少し体調が悪かったのに参加して翌日風邪をひく。その後3日間体調が悪い。
 ■参加しなくても良かった飲み会②(3時間)
  ⇒人の悪口大会になる、得るものはなく後味も悪い。
 ■パチスロ(4時間)
  ⇒待ち時間にパチスロを選択。しかも2万円負ける。
 ■人に任せられる仕事を自分でやってしまった
  ⇒単純作業なので特に得るものはない。その結果、1時間残業してしまう。

このように反省を踏まえて次から予定に入れないようにしていくと良いです。

1日の始まりに15分の時間を使って予定を立てる

メモ帳でも何でも良いのですが、1日のスケジュールを立てる時間を10分から15分とるようにしましょう。
決まった場所で決まった時間に行うルーチンワークにした方が良いです。
そのときのポイントはスケジュールを重要事項(第1・第2領域)から埋めていくことです。
この作業を日常的にやっていないなら、この15分が数時間に値すると気付けるはずです。

 10:00~12:00  会議
 14:00~15:00  ○○さんとランチ
 16:00~18:00  会議
 19:00~21:00  ブログ記事作成
 22:00~23:00  越境ECの特集番組(録画)を見る

のように外せない第1・第2領域だけスケジューリングしておいて、そこに入ってこようとする第3・第4領域を排除する判断をします。

予定がはっきりしていないから、人から頼みごとをされたり突然の電話やメールに反応してしまったりして第3・第4領域をやってしまうのです。

とくに第4領域は緊急でも重要でもないので、短い時間の気晴らしくらいにしたいですね。
ぼくの場合は、暇さえあればやってきたパチンコ・パチスロがこの第4領域にあたるものだったので大変苦労しました(泣

最初はこの趣味を何とかビジネスにして第2領域に持っていこうとしましたが、広告ビジネスとしても規制が厳しすぎてアイデアが出なかったのと、最近はとにかく負ける率が高いので心から誰かにおススメできない遊びです。
低貸(1円パチンコ5円スロットなど)とか投資が少なく遊べる「羽もの」を気が向いたときに1~2時間遊ぶようにしました。

夢ノートを書くことでようやく足を洗えたわけですw

このように、第4領域を増やすと第2領域が削られるので、たまに気晴らしするまでにとどめる必要があります。

夢ノートの作成とセットで毎日のスケジューリングをしてみましょう!

130 件のコメント

  • This paragraph gives clear idea designed for the new
    people of blogging, that actually how to do blogging and site-building.

  • It’s really a cool and helpful piece of information. I’m happy that you just shared this useful info with us.

    Please keep us up to date like this. Thanks for sharing.

  • I got this site from my buddy who told me regarding this web
    site and at the moment this time I am browsing this web page and reading
    very informative posts at this time.

  • I am sure this post has touched all the internet
    visitors, its really really good piece of writing on building up new website.

  • My developer is trying to persuade me to move to .net from PHP.
    I have always disliked the idea because of the expenses. But he’s tryiong
    none the less. I’ve been using WordPress on a number of websites for about a year and
    am nervous about switching to another platform. I have heard great things about blogengine.net.
    Is there a way I can import all my wordpress content into it?
    Any help would be really appreciated!

  • We are a gaggle of volunteers and opening a new scheme in our community.

    Your web site provided us with useful info to work on. You have performed a formidable job
    and our whole group will likely be grateful to you.

  • Howdy just wanted to give you a quick heads up. The words in your content seem to be
    running off the screen in Safari. I’m not sure if this is
    a formatting issue or something to do with browser compatibility but I figured I’d post to let you know.
    The style and design look great though! Hope
    you get the problem fixed soon. Thanks

  • hey there and thank you for your information – I’ve certainly picked up
    something new from right here. I did however expertise a few technical issues using this website, since I experienced to reload the website lots of
    times previous to I could get it to load correctly.
    I had been wondering if your web hosting is OK? Not that I’m complaining, but sluggish loading instances times will sometimes affect your
    placement in google and can damage your quality score if advertising and
    marketing with Adwords. Anyway I’m adding this RSS
    to my email and could look out for a lot more of your respective fascinating content.
    Make sure you update this again soon.

  • Good day! I know this is kinda off topic however , I’d figured
    I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa?

    My website goes over a lot of the same topics as yours and I believe
    we could greatly benefit from each other.
    If you might be interested feel free to send me an e-mail.
    I look forward to hearing from you! Fantastic blog by the way!

  • Howdy, i read your blog from time to time and i own a similar one and i was
    just wondering if you get a lot of spam comments? If so how do you protect against it, any plugin or anything you can suggest?

    I get so much lately it’s driving me insane so any support is very much appreciated.

  • Please let me know if you’re looking for a author for your
    site. You have some really good posts and I feel I would be a good asset.
    If you ever want to take some of the load off, I’d really like to write some content for your blog in exchange for a link
    back to mine. Please shoot me an e-mail if interested.
    Cheers!

  • Hi would you mind stating which blog platform you’re working with?
    I’m looking to start my own blog in the near future but I’m having a hard time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your layout seems different then most blogs and I’m looking for
    something completely unique. P.S My apologies for being off-topic but I had to ask!

  • Hey there! I know this is kinda off topic but I was wondering which blog platform are you using for this website?
    I’m getting fed up of WordPress because I’ve had problems with hackers and I’m looking at options for another platform.
    I would be great if you could point me in the direction of a good
    platform.

  • Great post however I was wanting to know if you could write a litte more on this subject?
    I’d be very grateful if you could elaborate a little bit further.
    Cheers!

  • Admiring the commitment you put into your blog and detailed information you present.
    It’s awesome to come across a blog every once in a while that isn’t the same out of date rehashed information. Great read!
    I’ve saved your site and I’m adding your RSS feeds
    to my Google account.

  • excellent issues altogether, you simply won a new reader. What may you suggest in regards to your publish that you simply made a few days ago? Any positive?

  • I’m really loving the theme/design of your blog.
    Do you ever run into any web browser compatibility problems?
    A small number of my blog audience have complained about my site not working
    correctly in Explorer but looks great in Opera.

    Do you have any recommendations to help fix this problem?

  • is sildenafil sold over the counter in dubai
    sildenafil
    sildenafil to treat gastroparesis
    [url=http://viagrabs.com/]viagra[/url]

  • Benedictvdbj cheap cialis online cialis prescription (buyscialisrx.com) can you mix cialis with viagra [url=http://buyscialisrx.com]buy generic cialis[/url]

  • sildenafil blood brain barrier
    buy viagra online in usa
    para que serve o medicamento sildenafil
    [url=http://viagrarow.com/]viagra generico in farmacia[/url]

  • cialis customer reviews
    best online pharmacy for cialis
    une femme peut elle prendre du cialis
    order generic cialis by phone

    what is the cost of daily use cialis
    necesito comprar cialis
    cialis one a day cost
    buy cheap cialis online no prescription
    https://stowe365.com

  • buy cialis without prescription
    buy cialis without prescription cialis without prescription online cialis without prescription online cialis without prescription online

  • buy cialis without prescription
    mayavanrosendaal.com cialis without prescription cialis without a doctor’s prescription cialis without prescription

  • buy cialis without a doctor’s prescription
    mayavanrosendaal.com cialis without prescription online cialis without prescription buy cialis without prescription

  • cialis without prescription
    cialis without prescription online buy cialis without a doctor’s prescription cialis without a doctor’s prescription cialis without prescription online

  • mayavanrosendaal.com
    cialis without prescription mayavanrosendaal.com cialis without prescription cialis without prescription online

  • cialis without a doctor’s prescription
    buy cialis without a doctor’s prescription cialis without prescription buy cialis without a doctor’s prescription cialis without prescription online

  • mayavanrosendaal.com
    cialis without prescription buy cialis without a doctor’s prescription buy cialis without a doctor’s prescription mayavanrosendaal.com

  • buy cialis without prescription
    buy cialis without prescription cialis without a doctor’s prescription cialis without a doctor’s prescription buy cialis without a doctor’s prescription

  • cialis without prescription online
    buy cialis without prescription buy cialis without a doctor’s prescription buy cialis without prescription cialis without prescription online

  • buy cialis without prescription
    buy cialis without a doctor’s prescription buy cialis without prescription cialis without prescription buy cialis without prescription

  • cialis without a doctor’s prescription
    buy cialis without a doctor’s prescription cialis without prescription buy cialis without prescription cialis without prescription

  • buy cialis without a doctor’s prescription
    cialis without prescription online cialis without prescription online buy cialis without a doctor’s prescription cialis without a doctor’s prescription

  • cialis without prescription
    cialis without prescription cialis without prescription buy cialis without a doctor’s prescription buy cialis without prescription

  • trade name of viagra in bangladesh [url=http://www.doctor7online.com/]www.doctor7online.com[/url] estoy
    tomando clonazepam puedo tomar viagra

  • incontri gay rimiji chat terra cГЎdiz bakeca incontri gay barletta
    incontri gay cuneo pasion chaperos incontri gay in piemonte
    lombardia incontri gay milanuncios valencia pasion incontri gay senigallia
    incontri gay genova bakeca ofertas de trabajo teleelx cassino incontri gay
    incontri gay milano oggi milanuncios defender incontri gay chubby
    incontri gay a cosenza sauna venconmen incontri gay pescara
    bologna incontri gay sono stato da dio se ti riconosci chicos gais sitges bacheca incontri gay marsala
    incontri gay bologna e provincia muebles comedor segunda mano valencia bologna gay incontri
    incontri gay spinaceto milanuncios perros las palmas bakeca incontri gay a parma

  • Every weekend i used to visit this web page, because i want enjoyment, for the
    reason that this this web site conations truly nice funny data too.

  • Hello just wanted to give you a quick heads up. The
    words in your content seem to be running off the screen in Firefox.
    I’m not sure if this is a format issue or something to do with web
    browser compatibility but I thought I’d post to let you know.
    The layout look great though! Hope you get the problem fixed soon. Kudos

  • always i used to read smaller content that as well clear their motive, and that is also happening with this paragraph which
    I am reading at this place.

  • Hello there! This is my first comment here so I just wanted
    to give a quick shout out and say I really enjoy
    reading through your articles. Can you recommend any other blogs/websites/forums that cover the same topics?
    Thanks a ton!

  • I know this site provides quality based articles or reviews and other
    information, is there any other website which presents such stuff in quality?

  • I know this if off topic but I’m looking into starting my own weblog
    and was curious what all is required to get setup?

    I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very web smart so I’m not 100% positive. Any recommendations or advice
    would be greatly appreciated. Cheers

  • I wanted to thank you for this good read!! I absolutely enjoyed every bit of
    it. I have you bookmarked to check out new stuff you post…

  • You could certainly see your enthusiasm in the work you write.
    The sector hopes for more passionate writers such as you who are not afraid to say how they
    believe. Always go after your heart.

  • You could definitely see your skills in the work you write.
    The sector hopes for more passionate writers such as
    you who are not afraid to say how they believe. All the
    time go after your heart.

  • Helpful info. Fortunate me I discovered your site by chance, and I’m shocked why this
    accident did not happened earlier! I bookmarked it.

  • Hey there! Do you use Twitter? I’d like to follow you if
    that would be okay. I’m definitely enjoying your blog and look
    forward to new updates.

  • Excellent post. I used to be checking continuously this blog and I
    am impressed! Extremely helpful info particularly the final phase 🙂 I handle
    such information a lot. I used to be seeking this particular info for a long time.

    Thank you and best of luck.

  • Write more, thats all I have to say. Literally, it seems as though you relied on the video to make
    your point. You obviously know what youre talking about, why throw away your intelligence on just posting videos to
    your weblog when you could be giving us something
    enlightening to read?

  • Hi, i think that i noticed you visited my weblog thus i came to go back the choose?.I am attempting
    to find things to enhance my web site!I guess its good enough to
    make use of a few of your ideas!!

  • I do trust all of the ideas you’ve introduced on your post.
    They are really convincing and will certainly work. Nonetheless,
    the posts are very brief for newbies. May you please lengthen them a bit from subsequent time?
    Thank you for the post.

  • Very good site you have here but I was wondering if you knew of any user discussion forums that cover
    the same topics discussed here? I’d really like to be a part of community where I can get comments from other experienced individuals that
    share the same interest. If you have any suggestions, please
    let me know. Thanks a lot!

  • Normally I don’t learn article on blogs, but I wish to say that this write-up very pressured me to
    try and do so! Your writing style has been amazed me.

    Thanks, quite nice post.

  • I am in fact grateful to the owner of this web
    site who has shared this fantastic piece of writing at
    here.

  • I’m excited to find this site. I wanted to thank
    you for your time due to this fantastic read!! I definitely really liked
    every part of it and i also have you saved to fav to look at new information on your website.

  • Hello There. I discovered your blog the usage of msn. That is a really neatly written article.

    I’ll make sure to bookmark it and come back to
    read extra of your helpful information. Thank you for the post.
    I will definitely comeback.

  • コメントを残す

    メールアドレスが公開されることはありません。

    ABOUTこの記事をかいた人

    2011年、地域メディアの事業を興すも 失敗して借金地獄におちいる。 6年の立て直し期間を経て今考えていることは 本当に自分がすきなことだけを仕事にすること。 その土台となる心と体をメンテナンスすること。